HOT DOGS:

A STAPLE IN THE S.A.D.

PRODUCT RECOMMENDATION

​(OUR SEAL OF APPROVAL)

WELLNESS

TEAM

Sugar is NOT so sweet!

SODA: LIQUID CANDY & CHEMICALS

AMERICANS ARE NOT HEALTHY

PROGRAMS FOR HEALTHCARE
​PROFESSIONALS

FOODS TO AVOID

WORKPLACE

WELLNESS

(FOR EMPLOYERS)

EXERCISE

AMERICAN

CHILDREN ARE NOT HEALTHY

  SUGAR

  IS NOT

SO SWEET

LINK BETWEEN NUTRITION

& DISEASE

PROGRAMS

FOR FITNESS
​PROFESSIONALS

SCHOOL PROGRAMS

FOR FACULTY, STUDENTS &
​PARENTS 

MAKING POSITIVE CHANGES

FATS: THE GOOD THE BAD,

& THE UGLY

IMPORTANCE OF ANTIOXIDANTS

BIBLICAL NUTRITION PROGRAM FOR CHURCHES

​YOU HAVE REACHED YOUR DESTINATION: CONTACT US

WEIGHT LOSS

& ​DETOX PROGRAM

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​PROFILE

FRUITS & VEGGIES:

WHY MORE MATTERS

HEALTHIER FOOD SUBSTITUTES

SERVICES

OFFERED

​​​​​Replace white, processed sugar (processed approx. 37 times) 

                          and artificial sweeteners with natural sweeteners:

- Sucanat (sugar in its most natural form)

- Stevia (NOT to be confused with processed Truvia)

          * Low glycemic herb

          * Not processed

          * Does not raise blood sugar

          * Has no carbs or calories

          * Provide some health benefits

- Brown rice syrup: contains no fructose                   

- Raw, organic, local honey or Manuka honey (NOT commercial honey) in small quantities is a good substitute                      * No processing

- Lo Han (monk fruit)

          * Used in China for centuries to treat obesity and diabetes

          * Rich in antioxidants

          * Low glycemic

          * Has no calories.

- Pure maple syrup:  Usually comprised of approx. 70% sucrose, with a low fructose level. 

  Also contains antioxidants.

 - Barley malt syrup: A natural product that contains some minerals and vitamins and no chemicals, as well as a

   lower glycemic index than sugar.

SUGAR IS NOT SO SWEET!

STANDARD AMERICAN DIET (S.A.D.)